Take charge of your ADHD, naturally
This 12-week DIY Your ADHD course is for ADHDers who want to understand what their brains actually need, without falling for TikTok trends or random expensive supplements—so they finally get organised and maybe even fold the washing.
Are you tired of spending thousands of dollars on social media-hyped ADHD supplements only to find out they don’t work, again?
I see you!
✔ You’re sick of being dismissed or handed yet another supplement that leads to further discomfort
✔ You’re done with trial and error that only leaves you with more uncertainty
✔ You’ve endured years of confusion and frustration with no relief
✔ You experience significant brain fog and can’t figure out why
✔ Your productivity and focus are impacted because you’re not always clear-headed
✔ You feel like you’ve tried it all, spent thousands on different supplements, and have lost hope in anything making a difference
✔ And, when you do try new supplements, they mess with the effects of your current ADHD medications
Here's the problem..
✗ There’s so much misinformation on ADHD supplements, and it’s hard to decide what’s right
✗ Many supplements advertised on social media lack expert endorsement or scientific evidence
✗ It’s challenging to determine which brands and dosages are effective
✗ Trying various approaches becomes too overwhelming without clear guidance
✗ Many mainstream solutions are band-aid fixes that don't address the root cause of your symptoms and come with significant side effects
✗ Unaddressed brain fog, anxiety, and deficiencies lead to constant fatigue and frustration
But imagine if you could..
✓ Support your ADHD symptoms and reclaim your clarity
✓ Figure out the best supplements for your unique biochemistry
✓ Improve your energy levels so that you can do more of the things you love
Prevent further confusion and costly trial and error with supplements that don’t work
This easy-to-follow 6-part program is designed to help you understand your ADHD inside out and manage it in a way that works for you.
Plus, with lifetime access to practitioner-grade supplements through an online dispensary, you'll have the confidence to choose the right supplements and know exactly how and when to use them.
No more guesswork or frustration — this is an opportunity to take back control of your health and find relief from confusion.
Hi, I'm Kylie Smart
As a passionate naturopath dedicated to helping individuals manage their health naturally. I have a deep passion for understanding each individual's unique biochemistry and a commitment to evidence-based practices. My mission is to empower you with the knowledge and tools to take control of your ADHD, reduce overwhelm and live a calmer, more fulfilling life.
I get it.
I was once where you are now.
I spent thousands on supplements that didn’t work, tried multiple diets that I couldn’t stick to, and gave up on seeing other practitioners in the fear it would be more wasted time and money.
That is why I want to teach you the exact strategies for managing your ADHD symptoms that actually work to save you more years of lost hope and money.
Ready to Change Your Life for the Better?
Here’s a snapshot of each module
Module 1: Understanding ADHD
Dive deep into the biochemistry of ADHD and understand what's happening in your brain. Learn the best strategies for managing your ADHD symptoms right now so you don’t have to live in confusion any longer.
Module 2: Neurotransmitters and Your ADHD Brain
Ever wonder why you can hyperfocus one day and melt down the next? This module breaks down the brain chemicals behind your energy, focus, motivation, mood, and emotional spirals. We’ll go into dopamine, norepinephrine, serotonin, GABA, and even histamine—plus the nutrients and herbs that can actually help support them.
Module 3: Supporting ADHD the Naturopathic Way
In this module, we cover the real-life stuff behind the scenes—like hidden nutritional deficiencies, inflammation, hormone chaos, gut issues, and that classic “I’m so burnt out I could cry” feeling. You’ll learn how all of this ties into your ADHD symptoms and what actually helps.
Module 4: Targeted Support for Your ADHD Brain
We’ll cover how to support focus, memory, executive function, hyperactivity, and emotional dysregulation with real strategies that work with your brain, not against it. No fluff—just practical tools, including the right supplements and herbs, to help you finally feel more in control and less scattered.
Module 5: Co-occurring Conditions
In this module, we’ll cover common conditions that often come with ADHD, like anxiety, low mood, fatigue, and insomnia. You’ll learn simple strategies, including supplements and herbs, to help manage these challenges and feel more in control.
Module 6: Diet and Lifestyle for ADHD
Gain practical and realistic advice on dietary changes and lifestyle habits that support better managing ADHD symptoms. Learn the key categories of foods and lifestyle adjustments to easily implement them.
Bonus Module: Lifestyle & Therapy Strategies for ADHD
In this bonus module, we’ll explore lifestyle habits and alternative therapies that can support your ADHD management. We’ll cover practical strategies like exercise, sleep, binaural beats, and body doubling, as well as therapies such as EMDR and acupuncture, to help enhance focus, reduce stress, and improve overall well-being. These tools provide additional ways to support your ADHD and create a balanced, healthier lifestyle.
BONUS Q&A's
Included with the course are 3 bonus live Q&A calls with Kylie—your chance to ask questions, get personalised support, and finally get clarity on what actually works for your ADHD brain.
Bonus: Access to Practitioner Only Supplements
As part of the DIY Your ADHD Course, you'll have access to the exact practitioner-only supplements I recommend in my clinic. I’ll review your Medical History Screening to ensure the supplements are a good fit for your unique needs. And, once approved, you can easily buy these high-quality products directly through Vita.ly, with no delays.
12 Weeks of Support, Structure & Real-Time Connection
This isn’t another DIY course where you’re left to figure it all out alone.
DIY Your ADHD is a 12-week guided experience with a powerful mix of live Zoom sessions and Q&A support to keep you on track, engaged, and actually making progress.
6 Live Training Modules delivered fortnightly on Zoom
Each module breaks down complex ADHD science into practical, actionable insights—tailored for how your brain works.3 Live Q&A Calls in Between
You’ll get a chance to ask your personal questions, troubleshoot what’s coming up, and hear from others going through the same journey.
You’ll never feel like you’re doing this alone. You’ll have direct access to me (Kylie, your ADHD naturopath) and a community that gets it—so you stay supported every step of the way.
Plus, you’ll have online access to an exclusive dispensary of the exact practitioner-only supplements I use in my clinic to support your ADHD.
Full Payment
$599 AUD $399 Early Bird
Early Bird Ends 11:55pm April 30th 2025
- 6 Live Modules
- 3 Live Q&As with Kylie
- Bonus Module
- DIY Supplement Matrix
- Diet Guides
- Access to Practitioner Only Supplements
Payment Plan
$55 $38 Early Bird
weekly for
Early Bird Ends 11:55pm April 30th 2025
- 6 Live Modules
- 3 Live Q&As with Kylie
- Bonus Module
- DIY Supplement Matrix
- Diet Guides
- Access to Practitioner Only Supplements
Live Call Schedule (AEST – VIC/NSW/QLD Time)
All sessions are delivered live via Zoom, and the link will be sent to you via email prior to each call. We alternate between live course modules and Q&A support calls, so you get both expert teaching and personal guidance across the 12 weeks.
Can’t make it live? No worries — every call is recorded and uploaded to your course portal for you to watch (or rewatch) anytime.
Call Dates & Times:
Module 1 – Wednesday, May 7 - 12:00pm
Module 2 – Wednesday, May 21 - 7:00pm
Q&A 1 – Wednesday, May 28 - 12:00pm
Module 3 – Wednesday, June 4 - 7:00pm
Module 4 – Wednesday, June 18 - 12:00pm
Q&A 2 – Wednesday, June 25 - 7:00pm
Module 5 – Wednesday, July 2 - 12:00pm
Module 6 – Wednesday, July 16 - 7:00pm
Q&A 3 – Wednesday, July 23 - 7:00pm
What this Course Isn't..
A Quick Fix - This program does not offer instant or overnight solutions to manage ADHD.
A Replacement for Professional Medical Advice - Always consult with healthcare professionals before starting any new treatment.
A Cure for ADHD - There is no cure for ADHD; this course is designed to help support symptoms.
One-Size-Fits-All - The strategies taught are tailored to individual needs and may not work universally for everyone.
A Magical Solution - Unlike exaggerated promises seen on TikTok or Instagram, this course focuses on realistic, science-backed management strategies.
Why Choose "DIY Your ADHD"?
Simplicity - Easily determine which supplements are needed for your unique situation.
Affordability - A cost-effective alternative to expensive consultations.
Empowerment - Equip yourself with knowledge and tools to manage your ADHD naturally.
Evidence-Based - Learn from content grounded in the latest scientific research and expert insights.
Customisation - Enjoy the flexibility to adjust your management plan as your needs and lifestyle change.
Transparency - Understand exactly what goes into your body and why, with no hidden formulas or vague claims.
What my clients have to say
Frequently Asked Questions
How long will it take to see results?
Results vary for each individual, but many participants notice improvements within a few weeks of following their personalised supplement plan.
Can I take the supplements recommended in the course with my current medication?
The course includes guidance on what you can and can’t take with common ADHD medications. However, always consult your healthcare provider before making any changes to your supplement or medication regimen.
Do I need to follow a strict diet to see results?
The course provides practical and realistic dietary advice that can be incorporated into your lifestyle without drastic changes.
What if I have other health conditions?
The course is designed to be personalised to your unique needs. However, it’s essential to consult with your healthcare provider to ensure the supplements and strategies are safe for you.
Is this course suitable for children?
The course is designed for adults managing their own ADHD symptoms. Always consult a healthcare professional before starting any new supplement regimen for children.
Is there a money-back guarantee?
Yes, see my 60 day guarantee below
Our Money-Back Guarantee
Join countless women who are taking charge of their ADHD with a personalised, informed, and science-backed approach. Enrol in "DIY Your ADHD" today and take the Try "DIY Your ADHD" for 60 days, risk-free. I believe so strongly in this course that if after 60 days you still find that it didn’t help you whatsoever, we will happily refund you the full amount - no questions asked.first step towards a more focused and calm life. Join today to get access to exclusive content!
Medical History Screening: For safety reasons, all program participants will be screened before use to evaluate whether you’re suitable for dispensary use. Some individuals will need further practitioner advice based on their health symptoms, medications and objectives.
Always Consult Your Doctor: This program provides general advice. Please consult with a healthcare provider before starting any new supplement regimen.
